Search Results for: Heath and Wellness

Volume

9

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Nature's nutrition: Knowledge from the ground up

Words by Zaaven Forest
Photos by Meredith Rose
The opportunities we have, the choices we make, and the decisions we face each day determine how our life will unfold. These can be at once beautiful and ugly,...

Volume

8

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Finding The Flow That Fits

Words & Photos By Bevin Clempson
There’s more than one way to get your asana on in the Comox Valley.     I once practiced yoga regularly. During good stretches, I was...

Volume

7

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BLENDING MARTIAL ARTS & YOGA

Words By Corny Martens
, Jared Sato
And Mac Newton
Photo By Sven Karsholt
How the practice of two disciplines nurtures three local martial artists and yogis     Branches of the same tree, nurtured by roots from...

Volume

5

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Lake Of Dragons

Words By Allie Jenkinson
Photos By Jenn Dykstra
An accomplished paddler reveals how Comox Lake’s appeal extends well beyond summer.     Though Comox Lake is a short drive from Cumberland’s...

Volume

4

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Mud Sweat & Tears

Words By Sharon Fisher
Photos By Lorenz Jimenez
It’s the last weekend in October, and like so many salmon to their spawning grounds I find myself once again in a long line of runners tracing a slow bead up...

Volume

4

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Why Tea?

Words By Desiree Lyver
Photos By Karen McKinnon
Why not tea? Growing up on a farm on a Hornby Island farm with summers spent working on a commercial fish boat followed by serial years running through cut...

Volume

4

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A Yoga State Of Mind

Words By Alex Leikermoser
Photo By Jenn Dykstra
It doesn’t matter whether you have tried yoga, or not. Whether you’re good at it, or not. Yoga isn’t really about all the poses we see in magazines or...