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Jared Sato


Jared is committed to supporting you however you choose to pursue a healthier lifestyle, whether you choose personal training, “the Way” of martial arts, a yoga practice, or a balance of all three. Forever a fitness aficionado, Jared enjoys every aspect of his work, from his role as a trainer, teacher, and guide, to the ongoing interactions and ability to make a positive impact on the fitness, health, and overall wellness of others.  Jared is thrilled to share his many years of experience and education from his studio, Ki Fitness & Health, in Courtenay, BC.

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Words By Corny Martens
Jared Sato
& Mac Newton
Photo By Sven Karsholt
How the practice of two disciplines nurtures three local martial artists and yogis     Branches of the same tree, nurtured by roots from...



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Live/Work In Tin Town

Words by Sophie Simard
And Jared Sato
Imagine no commute to work, more time for sleep and leisurely mornings, flexible hours, no boss, more family time, time for hobbies, no packed lunches, the...

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