Free drop-in sessions every Thursday morning in June, 7:30–8:30am. Sessions include mindfulness mediation, hot beverages, light snacks, and a gratitude journalling session. Email blissandyoga@gmail.com for questions. Funded by Canada Service Cops.
Free drop-in sessions every Thursday morning in June, 7:30–8:30am. Sessions include mindfulness mediation, hot beverages, light snacks, and a gratitude journalling session. Email blissandyoga@gmail.com for questions. Funded by Canada Service Cops.